Indian Institute of Yoga
Chennai, 600094
Indian Institute of Yoga
No. 25, 8th Street, Sowrashtra Nagar, Choolaimedu
About this listing
Yoga, an ancient traditional Indian system of exercise and rejuvenation helps in rehabilitation of the body, mind and spirit. It can further relieve the stress &strain of the body and mind and thus contributing to the general physical and mental well being. Special yoga classes are given for ladies and gents separately with Sukshma Vyayama, Asana, Bandha, Kriya, Pranayama, Meditation And Relaxation Techniques. We undertake YOGA FOUNDAYION COURSES that consist of Asanas, Pranayama, Meditation, Surya Namaskar and Eye exercise. For INTENSIVE YOGATHERAPHY it consist commom Ailments like infetility, Gynaechological Disorders, Obesity, Chronic constipation, Hyperacidity or Peptic Ulcer, Chronic Headache, Low back pain, Chronic Sinustis, Cervival Spondylitis, Bronchial Asthma, High blood pressure, Diabetes Mellitus, arthritis &Ischemic heart disease. Courses also taken here: Certified courses on Diploma in Yogatherapy and Yoga instructor Course. For more details pleae conatct us.