Yoga Sadhana Adhishthan

About this listing

 Yoga is a traditional meditative practice and physical and mental discipline originating in India. In a non-religious context, it is used as a form of meditation, a form of alternative medicine, and as low-impact physical exercise. To have a rich and fulfilled life, we believe you need a healthy mind and body. Though yoga is practiced and taught in other places as well, Yoga Philosophy and all-hearted attempt to treat yoga not just as a mystic philosophy but also as a well evolved science that has soothing and rejuvenating power on the physical as well as emotional structure of man.

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• Yoga classes

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