Ananda Yoga Meditation
Chennai, 600116
Ananda Yoga Meditation
No. 3/1190, Padmavathy Street, Santhosh Nagar, Madanandhapuram, Porur
About this listing
Our meditation centre, Ananda Yoga Meditation, teaches Ananda yoga which includes asana (yoga postures), pranayama (breathing and energy-control techniques), yogic meditation techniques and applied yoga philosophy. The teaching of Paramhansa Yogananda focuses on awareness of inner movements of energy and awakening consciousness. To learn this yoga technique, contact us.